Performance Circle’s professional and personal training programmes are bespoke, flexible and easy to apply in the real world long after the session ends. From outdoors to indoors, from ‘work outs’ to ‘work ins’, from mind to matter Performance Circle is proud of its impactful and memorable results based track record.
Chwarae Teg
Date Delivered: September 2016
Format: 3 x 2-hour sessions delivered in 3 locations, Swansea, Cardiff and Wrexham
Number of participants: 120 from over 70 different businesses across Wales
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National Exercise Referral Scheme (NERS)
Date Delivered: June 2016
Format: A two-day training programme of sessions delivered indoors and outdoors
Number of participants: 24 team leaders
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Gethin Rhys-James
Welsh Team Member and Triple Bronze Medallist at the World Championships
Date Delivered: Spanned several months during 2016
Format: One to one sessions in a consultation room/gym environment
Number of participants: One
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Cardiff University
Date Delivered: April/August 2016
Format: Half-day workshops interspersed with physical activity at hotels based in Cardiff.
Number of participants: 8 to 65
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Cardiff University
Date Delivered: July 2016
Format: A full away day workshop located indoors and outdoors at The Vale Resort, near Cardiff
Number of participants: 20
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RCT, Vale, Flintshire & Swansea Councils
Date Delivered: Dec 2012 | May 2014 | Oct 2015 | May 2016
Format: Two-day and three-day workshops delivered both indoors and outdoors on site at four County Borough Councils
Number of participants: 20
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