You can overcome self-limiting behaviours and feel more at ease right away. Construct your own Personal Lifestyle Programme by choosing the modules to create the changes you want.
Weight loss
Overcome emotional eating patterns and limiting beliefs.
Lifestyle change
Create lifestyle habits that take care of your mind and your body.
Stop smoking
Learn how to give up the need to smoke, without the weight gain.
Relaxation and stress management
Learn how to relax and put things into perspective.
Performance
Develop your mental skills to increase your satisfaction levels and fulfil your potential.
Confidence
Cultivate your confidence and believe in your ability to succeed.
To register your interest in the Personal Lifestyle Programme, or to discuss your personal requirements further, please complete the form below or contact the Performance Circle on 07989 400047.
Fancy a full day boost? Jump to our Personal Springboard Days.
Interested?
If you have any questions or would like to book onto a course, we would love to hear from you.
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