To complement the Leadership Lifestyle Programme and the Inner Circle Programme the Performance Circle has created Seasonal Springboard Days.

These days are stand-alone – one off events – that can be repeated seasonally to boost participants, galvanising them into action and giving the impetus to effect significant and lasting changes in their lives.

Corporate Springboard Day.

Energising, empowering and effective – a full day of full circle transformation.

Do you want a team building event which provides both physical and mental benefits long after the day is over?
Show your team that you understand that their peak professional performance has its roots in their personal health and wellbeing, by sending them on a Corporate Springboard day.
Perhaps they would benefit from an energising morning of boxing and life coaching, followed by a slower paced afternoon of yoga, mindfulness and relaxation?
Or possibly an empowering day, focusing on stress management, resilience and wellbeing would be more appropriate for your team?
Maybe what they really want is a weight management themed day, which would provide participants with the tools that they need to see nutrition differently and effectively manage their weight and health?
Whatever the needs of your staff or team, we can develop bespoke packages to boost both their wellbeing and professional performance. So get in touch and tell us what experiences you want to create.

Looking for corporate programmes? Spring to our Leadership Lifestyle Programme for professional groups, or our Inner Circle Programme for professional individuals.

To register your interest in our Corporate Springboard Days, or to discuss the days further, please complete the form below or contact the Performance Circle on 07989 400047.

“Boxing, Yoga and Trees. Unexpected. Delightful!”

Personal Springboard Day.

Insightful, inspirational and uplifting – a full day of full circle transformation.

Do you want to make changes to your lifestyle or improve your health and wellbeing?
Perhaps you are lacking the motivation? Maybe you are struggling to commit and to follow through with your actions? Or possibly you would benefit from some expert coaching to develop the strategy and make your efforts pay off?
Jam packed with educational workshops and engaging activities, our Personal Springboard Day will support you to improve your health and your happiness by changing your thinking and your behaviour.
Whether you are seeking to build your resilience, lose weight or achieve a better work-life balance; our Personal Springboard Day will empower you with the tools that you need for long-term success.
Isn’t it time you got the support that you need? This is the springboard that will help you to succeed.
To register your interest in our Personal Springboard Days, or to discuss the days further, please complete the form below or contact the Performance Circle on 07989 400047.

After a longer individual programme? Vault to our Personal Lifestyle Programme.


If you have any questions or would like to book onto a course, we would love to hear from you.

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