Psychology | Performance Circle

23rd August 2017

Habit building

By EMMA HOWELLS-DAVIES | Change, Diet, Fitness, Focus, habit, Lifestyle, Performance, Wellbeing | No Comments

15th August 2017

<img width="500" height="500" src="https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-500x500.jpg" class="attachment-regular size-regular wp-post-image" alt="" loading="lazy" title="" srcset="https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-500x500.jpg 500w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-150x150.jpg 150w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-50x50.jpg 50w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Lessons from an Olympian

By EMMA HOWELLS-DAVIES | Fitness, Focus, Lifestyle, Performance | No Comments

20th March 2017

<img width="500" height="500" src="https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-500x500.jpg" class="attachment-regular size-regular wp-post-image" alt="" loading="lazy" title="" srcset="https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-500x500.jpg 500w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-150x150.jpg 150w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-50x50.jpg 50w, https://www.performancecircle.co.uk/wp-content/uploads/2017/03/17342746_10154650311339139_4128133901471402108_n-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Lessons from an Olympian

By EMMA HOWELLS-DAVIES | Fitness, Focus, Lifestyle, Performance | No Comments

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