Whether you want to lose weight, quit smoking, change a habit or overcome a phobia, Clinical Hypnotherapy can help you to make the desired changes.

You can overcome self limiting behaviours and feel more at ease right away. What do you need help with?

Weight loss

Overcome emotional eating patterns and limiting beliefs.

Lifestyle change

Create lifestyle habits that take care of your mind and your body.

Stop smoking

Without the weight gain.

Relaxation and stress management

Learn how to relax and put things into perspective.

Performance

Increase your satisfaction levels and fulfil your potential through developing your mental skills.

Confidence

Cultivate your confidence and believe in your ability to succeed.

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    Email to members in your inboxes following this evenings news.

    Great to see a return to activity sooner than anticipated. https://twitter.com/angharad_a/status/1385342614279495680

    Angharad Collins@angharad_a

    Thank you @WelshGovernment on behalf of the facilities group! Time to commence the recovery process @WelshSportAssoc @sportwales 👏👏👏👏 https://gov.wales/further-coronavirus-restriction-relaxations-brought-forward