Do you want to make changes to your lifestyle or improve your health and wellbeing?
Perhaps you are lacking the motivation? Maybe you are struggling to commit and follow through with your actions? Or possibly you would benefit from some expert coaching to develop the strategy and make your efforts pay off?
Jam-packed with educational workshops and engaging activities, HT day will support you to improve your health and your happiness through changing your thinking and your behaviour.
Whether you are seeking to lose weight, build your resilience, or achieve a better work-life balance in your life. Health Transformation will empower you with the tools that you need for long-term success.
Isn’t it time you got the support that you need? Health Transformation Day is the springboard that will help you to succeed.