Do you want to make changes to your lifestyle or improve your health and wellbeing?

Perhaps you are lacking the motivation? Maybe you are struggling to commit and follow through with your actions? Or possibly you would benefit from some expert coaching to develop the strategy and make your efforts pay off?

Jam-packed with educational workshops and engaging activities, HT day will support you to improve your health and your happiness through changing your thinking and your behaviour.
Whether you are seeking to lose weight, build your resilience, or achieve a better work-life balance in your life. Health Transformation will empower you with the tools that you need for long-term success.

Isn’t it time you got the support that you need? Health Transformation Day is the springboard that will help you to succeed.

Gallery

Subscribe

Sign up to receive exclusive free content direct to your inbox, to hear first about new courses or services and for all the latest news from Performance Circle.

Contact

If you have any questions or would like to book onto a course, we would love to hear from you.

    Your Name (required)

    Your Email (required)

    Subject

    Your Message

    Your information will be kept secure and we will not share any info you provide with any third parties unless you give specific permission for us to do so. Please read our full Privacy Policy here >>


    Email to members in your inboxes following this evenings news.

    Great to see a return to activity sooner than anticipated. https://twitter.com/angharad_a/status/1385342614279495680

    Angharad Collins@angharad_a

    Thank you @WelshGovernment on behalf of the facilities group! Time to commence the recovery process @WelshSportAssoc @sportwales 👏👏👏👏 https://gov.wales/further-coronavirus-restriction-relaxations-brought-forward