Email us… call us… meet with us!

We are located at the Vale Resort, a sprawling 650-acre golf and spa resort among scenic countryside, just 5 minutes from junction 34 of the M4 motorway and 10 minutes from Cardiff.

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We’d love to hear from you.

To book on to a course, a one to one session or to enquire about any of our services, please fill in the contact form or use the details below.

Email us… Call us… write to us!

hello@performancecircle.co.uk
07989 400 047

1 Central Square
5th Floor
Cardiff
CF10 1ER

The Vale Resort
Hensol
Vale of Glamorgan
CF72 8JY

Learning is good for your brain. Practicing a new skill increases the density of the white matter that helps improve #performance in a number of tasks. It can also help you to stave off dementia. #learning #health

Emma Howells-Davies@MovementMaestro

Messy but moving 🤸‍♀️ #gymnastics #crossfit #alwayslearning