360-degrees of best practice performance.

 

Engage the body to enrich the mind.

 

Improve brainpower to boost productivity

 

Cultivate personal and professional well being.

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The premise of Performance Circle is simple – improved personal performance means increased professional performance.

As the brainchild of Emma Howells-Davies, Welsh businesswoman and former World class British sportswoman, the Performance Circle draws together two core aspects of her twenty-years’ experience – the physical and the psychological – which together complete the whole.

The result? A unique model that equips people with 360-degrees of best practice performance habits – easily applied both inside and outside the office.

So, for fully rounded, highly productive people who get the work-life balance right – the first step is here.

Clients

“Emma made the training highly relevant to us. We were able to instantly apply the learning and have been surprised how impactful it has been.”

Managed lifestyles, inside and outside the workplace, are the route to optimum performance.

Circles of Excellence

Six circles of performance excellence form the foundation of the Performance Circle.

Empowerment

Participants are empowered to apply their knowledge in a range of contexts to create positive change in their lives. They take control of their circumstances and exercise their personal power to achieve their goals, thus gaining mastery over their lives.

Evolution

Even when opportunities are presented, fear, limiting beliefs and negative behaviours can prevent learning from challenges. Delegates are supported to develop awareness; skills and strategies to open their minds and develop growth mindsets.

Exercise

Mind and body are connected, move the body to move the mind. Using the latest research, participants are motivated to decrease sedentary habits and restore their mobility.

Energy

Reduced energy can lead to poor motivation and low mood. Such patterns can affect team morale and performance. Delegates are guided to understand how to cultivate more energy in their lives.

Engagement

Values drive behaviour; and our values of health, empowerment and integrity help to serve clients best. Positive, safe and nurturing environments are created, which challenge, motivate and support delegates as they make those changes.

Excellence

Amazing things happen every day. New scientific discoveries are made and ordinary people achieve things that were once believed impossible. Drawing from the latest worldwide developments and case studies help to inspire participants to achieve excellence.

LEADERSHIP LIFESTYLE PROGRAMME
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INNER CIRCLE PROGRAMME
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SEASONAL SPRINGBOARD DAYS
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PERSONAL LIFESTYLE PROGRAMME
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CASE STUDIES
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TESTIMONIALS
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Realising Potential

Qualified and Experienced

Quality Focused

Resourceful

Are you ready to make a change

Speak to us today to discuss bespoke programmes to help you succeed

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